Category: Health

A health scare, but was being paranoid….

Felt something not right with myself and got a bit concerned. Decided to seek specialist help after thinking about it for a week. In the end, it was just paranoia and nothing was wrong. Goes to show that perspective in life changes with age. After a certain age, you will start to feel about end of life and what should be done before that end of life happens. Some will make sure that their loved ones will be financially protected even after they are gone. Others will just choose to love like today is their last day and not think much about tomorrow. Everything is all subjective and everyone has their own rights to their decisions. Ultimately, they are the ones who need to love through that decision and take responsibility for it whether they want to or not.

Following the consult and reassurance, decide to treat myself to a nice simple meal although it was quite expensive. But I thought it was worth a while cos it is to show me that I am still relatively healthy and still have the chance to build my wealth. Therefore decided to explore more into investment strategies in preparation for the future. In the meantime, will he trying to keep healthy as well.

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A dose of healthy… Maybe not

Decided to try out a new dish from this place that serves everything will salmon. Thought was going on a healthy lunch but the sauce was too much and made the dish tasted quite salty and spicy. Couldn’t taste the raw salmon in the end. Better to have the aloha poke version than this bibimbap. But overall a place worth a try although not often as the price is quite expensive. It seems like healthy food is always going to be more expensive probably due to the raw food cost and the marketing involved to attract customers. It’s not like the $4 economic rice which attracts long queues during peak meal times. Probably worth considering a healthy economoc rice with partnership with the organisation to earn rebates and rewards.

Greater the lot, bigger the stomach

Went for a great place for brunch over the weekend. Was a chance finding as I was not sure where to go. Was just taking a stroll around the cove and browsing through the line of restaurants to see which pique my interest. The name of the restaurant was quite unique and the place looks quite nice and refreshing. So decided to give it a try. The price was not the plus point but the quality of the food was. The big breakfast was really good and the salad was fresh as well. The uniqueness of the salad sounded a bit weird but tasted really good. Definitely worth a try.

Amazing lunch that’s healthy

Was in Malaysia and came upon this place which serves wonderful and healthy food. The owners brought the concept from Melbourne and uses a lot of healthy fruits and vegetables. Not an easy place to find unless you have something bring you here. I heard the royal family comes here almost every week. Definitely worth coming back.

Lazing the holiday away

Has been quite a dramatic and eventful holiday with a trip to the hospital. But all is well now and taking some time to enjoy what’s left of the festive season. We should never take things for granted and must be somehow prepared but yet not paranoid and be pessimistic. It’s all about striking the perfect balance. Enjoy a wonderful Monday everyone.

Healthier Lou Hei

Was very impressed by this healthy version of Lou Hei. It contains mainly fruits, cereal and lettuce. The sauce is actually golden syrup. The taste is very nice and refreshing and it’s suitable for kids as well. Will defiantly give it a try in the future. What are the best Lou Hei you’ve had so far? Care to share?

Something to calm the weary soul.

Was attending a meeting today and was totally worn out. This week has been really busy and sleep has not been forthcoming. Was not able to sleep on time and could not sleep at all. Saw this painting as I was passing by a clinic and somehow it just made me feel better. Decided to go in and take a pic and staff didn’t mind at all. Stopped short of asking what’s the name of the painting. Anyone with answers? Might be self painted for you all know. Enjoy.

Tea break

Was walking around and decided to sit down for a cuppa. Didn’t want to spend too much on drink and decided to visit a food centre. Went for the healthier option or not sugar and the taste wasn’t too bad. Suppose the milk didn’t really make it any much healthier but I suppose it’s a start. Really hope to be able to do the right thing and get in shape soon. Second health check is coming up soon. Sigh….

Hearty comfort food.

Back to one of the cafes I shown earlier in my blog. Wanted to have something light rather than the usual heavy breakfast. Think ham and cheese croissant should be light enough. Coupled with flat white without sugar although a log black would have been a healthier alternative. I suppose it’s better to take things one step at a time rather than go cold turkey, which could definitely cause a lot of rebound.

Have a great weekend