Had a very hearty breakfast after a good long stroll. Not sure whether it’s worth it cos it might have just replenish all the fats that was burned after workout. Think must learn to eat modestly after a workout. 😁
Had a very hearty breakfast after a good long stroll. Not sure whether it’s worth it cos it might have just replenish all the fats that was burned after workout. Think must learn to eat modestly after a workout. 😁